Throughout my childhood and early adulthood, I never gave much thought to mindfulness. Even during my short foray into Soto Zen Buddhism in my late teens, staying present, being aware of my body, emotions and mentality didn’t seem like something I should give much impo...

Upon first learning about your child's diagnosis of Spina Bifida, it is natural to become deeply concerned about the disability's impact on your child's quality of life and that of your entire family, so it is heartening to share good news after eleven years of parenti...

So for today’s blog post I thought I’d give you an insight to what exactly Spina Bifida is and what’s it like for me personally having  Spina Bifida. I will also be explaining the 3 main types of Spina Bifida for those of you who don’t know much about the disability it...

Today I’d like to talk to you all about a condition which is known as Hydrocephalus. Hydrocephalus is caused by the build up of fluid in the cavities that can be found deep within the brain. The excess fluid causes the ventricles to grow in size there for adding extra...